Through meditation such as meditation on loving-kindness, we can not only loosen the tightness of grasping and cause greater peace and joy in ourselves, but we can also help ourselves to reach and realize the enlightened nature of our mind. In meditation, we focus to retune and refine the mind and mental qualities, but we must bring to it our undivided attention and practice from the depth of our heart. From: Healing Power of Loving-Kindness
About Tulku Thondup
Tulku Thondup Rinpoche was born in Golok, Eastern Tibet. At the age of five, every aspect of his life changed suddenly and dramatically. He was recognized as the reincarnation of Khenpo Konchog Dronme (Khenpo Kome)...[Read More]
Loving-kindness is the thought of wishing total happiness for others and putting that wish into practice. It is the thought of unconditioned, pure, and universal love towards all beings without attachment, self-centeredness, or expectation of rewards.
This book offers simple meditation techniques to awaken healing energies in the body and mind.Learn More
The Healing Power of Mind
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness.
Masters of Meditation and Miracles
Tulku Thondup Rinpoche presents biographies of thirty-five realized teachers who belong to the Longchen Nyingthig lineage of the Nyingma school of Tibetan Buddhism, a cycle of mystical teachings revealed by the great scholar and adept Jigme Lingpa.
“Enlightened mind,” is the aspect of the mind that the Enlightened Ones, fully accomplished meditators, have realized. This state of intrinsic awareness is the true nature and quality of our mind. It is supremely peaceful, joyful, and omniscient. Enlightened mind sees all but without grasping at the “self.” Because we are not grasping at “self,” there is no dividing into duality, no clash and conflict between the rigid surfaces of the mind’s dualistic concepts and its mental objects. When we see all with an open mind, we see all in oneness, unity. We see infinite phenomena simultaneously, as a result...
In order to help others, first we must make ourselves into a proper tool for serving others by improving our own qualities. If our mind is filled with negative emotions, whatever we do will be the expression of those emotions, and therefore, in whomever we reach we could cause ill effects. If we are equipped with loving-kindness, however, even our mere presence could bring authentic peace and joy to those around us. So we must improve our own mental state first, through meditation training. From: Healing Power of Loving-Kindness