We should always recognize whatever meditation progress we experience. Doing this will strengthen the experience, hasten our progress, and refine its quality. Source: The Heart of Unconditional Love
About Tulku Thondup
Tulku Thondup Rinpoche was born in Golok, Eastern Tibet. At the age of five, every aspect of his life changed suddenly and dramatically. He was recognized as the reincarnation of Khenpo Konchog Dronme (Khenpo Kome)...[Read More]
Loving-kindness is the thought of wishing total happiness for others and putting that wish into practice. It is the thought of unconditioned, pure, and universal love towards all beings without attachment, self-centeredness, or expectation of rewards.
The Heart of Unconditional Love
The unconditional love that we all long for can be experienced in the practice of loving-kindness. In this popular form of meditation, the love inherent to our own nature is gradually expanded until it embraces infinite beings.Learn More
The Healing Power of Mind
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness.Learn More
This book offers simple meditation techniques to awaken healing energies in the body and mind.Learn More
Rejoicing magnifies the beneficial effects of meditation. When we are self-critical—thinking, say, that our meditation was too short or not good enough—we take away from its power to help us. Instead, we should rejoice over the blessing energies of joy that free us from our mental tightness, confinement, conflicts, and clashes, and open us to the experience of a new dawn of peace, joy, and confidence. We can actually meditate on rejoicing over any wholesome action, thought, or experience to strengthen its benefits. Source: The Heart of Unconditional Love
When you focus on praying with the heart of total devotion and trust in the Buddha by enjoying his loving-kindness, then before long, unconditional love—the Buddha’s blessings and loving-kindness—will take birth in you. You become what you are seeing, hearing, and feeling. As a popular proverb has it, “When you see the face of a laughing person, you too will start laughing. When you see the face of a crying person, you too will start crying.” As an indication of developing loving-kindness in your mindstream, you could suddenly experience an indescribable heat with joyfulness or blissfulness. Tears of joy might...